Anthony "Prem" Carlisi, Certified Ashtanga Yoga Teacher

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Hello and Welcome Home to Ashtanga World!

We invite you to explore this site and would love to share with you the research and insights we have made into the worlds of Ashtanga Yoga, Ayurveda and Tantra. These three sciences allow us all the opportunity to be  vibrantly alive, radiantly healthy, and fully celebrating in our daily lives.

Heather and I are here to contribute what we've learned on our journey, which is a combined 50 plus years of study, practice and experience, and to be of service to you on yours.

Here's how we can share with you on your journey. We have a center in Ubud, Bali devoted to daily, ongoing Mysore-style self-practice of Ashtanga Yoga, along with the life sciences Ayurveda and Tantra. In addition to these classes, we'll also offer trainings and intensives for teachers and students who want to deepen their experience of Ashtanga Yoga, along with Ayurveda and Tantra. We also have a   Free YouTube channel called AshtangaWorld. This gives us the ability to share from our vast experience on all three of these subjects. The many episodes will be based on various topics: posture clinics, breathing tips, diet/nutrition, recipes, sexual secrets, lifestyle practices, etc...in a very casual, fun unedited expresion. These invaluable insights will help deepen your own exploration.  This is our way to contribute to and inspire   students around the planet to go deeper and deeper.  This will be helpful for those of you that may not be able to travel to see us yet. We welcome questions to initiate discussion on any relevant topics. You can submit your questions on the YouTube site. Please share this link with others!

What We Offer

• Traditional, original Ashtanga Vinyasa Yoga method as taught by Sri K. Pattabhi Jois
• Over 50+ years of experience practicing and teaching Ashtanga Yoga, Ayurveda and Tantra
• Two teachers in the room assisting you with your personal practice
• Specific individual instruction in a group setting ("Mysore style"/self practice method)
• Ayurveda expertise: principles, lifestyle, diet, etc.
• Ayurvedic consultations with Prem and Radha
• Training for Teachers and Advanced students: ongoing insights into all levels: primary series, intermediate, and advanced
• Beginner/Intro. to Ashtanga Yoga
• Pranayama/Meditation classes
• Question and answer sessions weekly/bi-weekly after "Mysore" class

So come and deepen your practice of Ashtanga Yoga in a refreshing new way.   You'll also discover the healing qualities of Ashtanga Yoga, along with Ayurveda and Tantra.   Retreat or treat yourself to a week, month or longer to rejuvenate in beautiful Bali. And never forget to laugh because you are your own GURU. G.U.R.U.=Gee You Are You! 

Peace and Love,
Prem and Heather
prem@ashtangaworld.com | heather@ashtangaworld.com